Chris Kostrzewa (Chris K The Coach) is a Personal Trainer and Nutritionist who specializes in transforming and optimizing an individual's health and well-being using his four pillars of health: Nutrition, Neurology, Movement, and Mindset. Chris never stops learning, along with his two Degrees he has studied over 120 additional courses and is always on the hunt to solve the next problem someone may face and to discover the best way the human body can function. Chris' dedication to improving the body, not only helping others but reaching his own highest potential has led him to become an outstanding Personal Trainer, he has been awarded as one of Australia’s Best Personal Trainers in 2021 and 2022 as well as the Best Personal Trainer in New South Wales in 2022.If you or anyone you love wants to improve your health, Chris is the Coach who can truly make a difference. Good health is the most important factor in our lives, as the saying goes, "Healthy people have a million wishes, sick people have only one."On November 16th, join Chris as he teaches us about neurological training, an introduction to neuroplasticty, neurodegeneration, biohacking and health optimization. RVSP so we can save you a seat!
Chris Kostrzewa (Chris K The Coach) is a Personal Trainer and Nutritionist who specializes in transforming and optimizing an individual's health and well-being using his four pillars of health: Nutrition, Neurology, Movement, and Mindset. Chris never stops learning, along with his two Degrees he has studied over 120 additional courses and is always on the hunt to solve the next problem someone may face and to discover the best way the human body can function.
Chris' dedication to improving the body, not only helping others but reaching his own highest potential has led him to become an outstanding Personal Trainer, he has been awarded as one of Australia’s Best Personal Trainers in 2021 and 2022 as well as the Best Personal Trainer in New South Wales in 2022.
If you or anyone you love wants to improve your health, Chris is the Coach who can truly make a difference. Good health is the most important factor in our lives, as the saying goes, "Healthy people have a million wishes, sick people have only one."
On November 16th, join Chris as he teaches us about neurological training, an introduction to neuroplasticty, neurodegeneration, biohacking and health optimization. RVSP so we can save you a seat!