Craving a mindful break in your workday?The Foundry has partnered with the fabulous Edie Gudaitis to offer an 8-Week Meditation series to Foundry Members this spring.Edie is a yoga + meditation instructor and mindfulness coach. She help organizations + individuals reduce stress and prevent burnout by cultivating greater self-awareness, resilience & compassion in their lives. Having experienced and bounced back from burnout, she knows the transformative power that Yoga, Meditation, and Mindfulness can have on one’s health and personal + career success.Learn more about Edie here: https://ediegudaitiswellness.com/about/The Details:Guided Meditation led by Edie GudaitisWednesdays, May 4 - June 22 | 2:00pm - 2:30pmDrop-in (we start right at 2:00pm so make sure you are on time)If you pop in for the mediation but don't stay to co-work, you will not use one of your passesIn-person at The Foundry (upstairs in the Main Boardroom)- - -This series is free to members of The Collingwood Foundry. Not a member yet?Join for as little as $40 a month to get access to this event and TONS more like it here: https://collingwoodfoundry.com/?public&#priceplansOR call or email our Community Ambassador to learn more: (705) 443-1834 // [email protected]
Craving a mindful break in your workday?
The Foundry has partnered with the fabulous Edie Gudaitis to offer an 8-Week Meditation series to Foundry Members this spring.Edie is a yoga + meditation instructor and mindfulness coach. She help organizations + individuals reduce stress and prevent burnout by cultivating greater self-awareness, resilience & compassion in their lives. Having experienced and bounced back from burnout, she knows the transformative power that Yoga, Meditation, and Mindfulness can have on one’s health and personal + career success.
Learn more about Edie here: https://ediegudaitiswellness.com/about/
The Details:
- Guided Meditation led by Edie Gudaitis
- Wednesdays, May 4 - June 22 | 2:00pm - 2:30pm
- Drop-in (we start right at 2:00pm so make sure you are on time)
- If you pop in for the mediation but don't stay to co-work, you will not use one of your passes
- In-person at The Foundry (upstairs in the Main Boardroom)
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