Join Dr. Rehan Lakhani of Georgian Bay Integrative Medicine and Victoria Galletta R.Kin of Pure Movement for the first in a FREE lunch and learn series for entrepreneurs. In this session you'll learn how to take care of your health through the holiday season as we prepare to enter 2020. As entrepreneurs, we need to take care of ourselves in order for us to successfully take care of our businesses. This series will guide you through just that with advice and examples.About the SpeakersDr. Rehan LakhaniFollow Georgian Bay Integrative Medicine on InstagramDr. Rehan Lakhani is a registered Naturopathic Doctor, and Clinic Director of Georgian Bay Integrative Medicine located in Collingwood, ON. He is dedicated to providing evidence-based and preventative naturopathic treatments to Collingwood, ON, and surrounding communities.Dr. Lakhani has a clinical focus in:Cardiovascular health, including metabolic syndrome, hypertension, and diabetesDepression, anxiety, and burnoutFertility and reproductive healthMusculoskeletal conditions such as knee and low back painWeight managementHis other clinical interests include healthy aging to help patients live a longer, healthier, and more meaningful life, and improving peak performance for athletes by speeding up recovery times, and treating sports injuries. Dr. Lakhani utilizes the latest research, laboratory testing methods, and evidence-based therapies to restore the health of his patients, and prevent future negative health outcomes.Dr. Lakhani obtained his Bachelor of Health Sciences (Hons.) from the University of Western Ontario, and thereafter completed his Doctorate in Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto, ON. He has completed internships at the Robert Schad Naturopathic Clinic, Queen West Central Toronto Community Health Centre, the Brampton Civic Hospital, and Holistic Healing Arts. Dr. Lakhani is also certified by The International Society of Sports Nutrition (CISSN).Alongside his practice, Dr. Lakhani is a Regional Educator for Nature’s Way/Integrative Therapeutics and has served on the Board of Directors of the Ontario Association for Naturopathic Doctors. Victoria Galleta R.KinFollow Pure Movement on InstagramVictoria Galleta is a Registered Kinesiologist and owner of Pure Movement. Victoria’s main clinical focus is in the field of Aqua Therapy and providing personalized service through private sessions as well as home visits. Aqua Therapy is beneficial for a multitude of common conditions such as arthritis, postoperative joint surgeries, and orthopaedic injuries to name a few. The natural properties of water (specifically buoyancy) allows the body to move easier, offload and reduce stress on the joints thereby allowing clients to perform exercises and movements normally difficult or unable to perform on land. Victoria holds a Bachelor of Science degree (honours) in Human Kinetics from the University of Guelph, a post-graduate certificate from Humber College in Exercise Science and Lifestyle Management. Victoria is always expanding her knowledge and enrolling in continuing education courses, most recently from the Canadian Aquatic Rehab Institute (CARI), she took Foundational Aquatic Therapy, Aquatic Therapy for Gait and Balance Retraining, and Aquatic Therapy for Chronic Pain and Management.